Adolescent Therapy

Adolescence is a time of tremendous change, growth, and independence. While this time can be exciting it can also feel scary, lonely and confusing for both parents and adolescents.

 

I enjoy individual therapy with adolescents and utilize a variety of techniques including expressive therapies, cognitive behavioral therapy, and EMDR. I also work with parents and adolescents to help families to better understand each other and reconnect.

 

Finding a therapist your adolescent feels comfortable with is imperative as it sets the stage for how they view therapy for the future.